The Yoga Room's community oriented classes are specialized, therapeutic sessions led by certified yoga therapist (C-IAYT) Hollie Lloyd designed to address specific physical, physiological, and/or psychological health concerns within a small group format.

Unlike general yoga classes which may focus on relaxation or fitness, Hollie tailors practices to individual capabilities and health histories to support nervous system regulation, improve musculoskeletal function, and encourage greater self-awareness.

They are best suited for those managing chronic conditions, recovering from injury, or seeking a more "hands-on" holistic approach to healing alongside professional guidance.

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Yoga Therapy group classes are used to address a wide range of health issues, including:

Chronic Pain, Anxiety and Depression. Cardiovascular conditions, Respiratory complications, Gastrointestinal function, Musculoskeletal constraints, Sleep disturbances, and Substance Abuse disorders

*Drop-ins welcome. Please be advised: all classes are waitlisted to ensure clients of Kinetic Wellness are given priority as they are intended to provide a space for accountability and care to those with dedicated practices.

Please schedule a Complimentary Consultation located on the "Home" page if you would like to learn more about the client intake process and how developing a yoga therapy practice can serve you.

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Kinetic Wellness offers Equity-Based Pricing to support accessibility and sustainability. You are invited to choose a rate aligned with your current resources. All tiers receive the same care and respect -- your presence matters more than the price.

Sustain: Reflects the true cost of the offering, supporting the time and space that make this work possible. Investment - Single Class $12, Monthly Membership $108.

Shared: For those needing financial accessibility and a way to receive care when resources are limited. Investment - Single Class $8, Monthly Membership $72.

Service: A pay-it-forward rate that helps fund access for others and expands community care. Investment - Single Class $16, Monthly Membership $144.

If you wish to pay by cash, check, or payment app please select "Pay Later" upon checkout.