Align your body, mind, and spirit with the rhythms of nature in this seasonal yoga therapy rotation where each class blends Ayurvedic wisdom with targeted movement, breathwork, and meditation techniques to support balance and vitality throughout the year. Whether you're seeking grounding, renewal, or clarity, these classes offer powerful tools to help harmonize yourself with each season's energies.

🔥 The Pitta Season Class is a cooling practice for those experiencing burnout, irritability, or overheating in the summer months.

🌬 The Vata Season Class is a grounding practice for those feeling scattered, anxious, or cold in the fall and early winter months.

💧 The Kapha Season Class is an invigorating practice to awaken those feeling sluggish or stagnant, as we transition from winter to spring.

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Kinetic Wellness offers Equity-Based Pricing to support accessibility and sustainability. You are invited to choose a rate aligned with your current resources. All tiers receive the same care and respect -- your presence matters more than the price.

• Sustain: Reflects the true cost of the offering, supporting the time and space that make this work possible.
• Shared: For those needing financial accessibility and a way to receive care when resources are limited.
• Service: A pay-it-forward rate that helps fund access for others and expands community care.

Upcoming Schedule