Inspired by the KYM (Krishnamacharya Yoga Mandiram) tradition, KYM in the 318 blends accessible postures with breath-centered movement and intentional rest to encourage a therapeutic approach in a small group setting. Rooted in time-honored principles of individualized care, this practice is designed to support balance across the physical, emotional, and energetic body.

Facilitated by yoga therapist in practicum Quinn Strong of Quinn Strong Yoga, this class offers a nurturing, inclusive space to explore yoga as a path to healing and wholeness. Visit our Community Referrals section listed on "The Team" page to learn more about Quinn's services.

This offering is independently led by Quinn and is not included in Kinetic Wellness's Equity-Based Pricing Structure. Investment is $10 per session. Registration window closes one hour prior to session start time.